English
ing difficulties. Overall, InnerHour is an essential application that brings mental peace and balance to users' lives, providing effective and personalized solutions to common mental health issues such as depression, anxiety, and stress for a healthier and happier lifestyle.
- Developed based on mental health research by renowned doctors and psychologists.
- Includes six self-care courses targeting common mental health issues like depression, anxiety, and stress.
- Offers over 500 different tools to assist users in their lessons, guiding them step by step.
- Assigns a four-week plan for users with daily mental activities and goals to accomplish.
- Provides the option to ask for advice from experienced psychologists for personalized help.
- Features a chatbot system named Allie, a virtual character exclusive to InnerHour, to help users relieve stress through texting.
InnerHour is a comprehensive mental health application that offers personalized therapy exercises, expert advice, and a chatbot system to help users improve their psychological well-being. With its user-friendly interface and step-by-step guidance, InnerHour is a valuable tool for anyone looking to enhance their mental health and overall quality of life. Download InnerHour now to start your journey towards a happier and more peaceful mind.
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Comment
Mint
it's been around 3 weeks since i've started using this app. before i discovered innerhour, my anxiety was very difficult to handle. but thanks to this app i've learned a lot of tips and tricks. now i can see a great improvement on my mental health! i thought there was something SERIOUSLY wrong about my health but ever since i knew how to control my anxiety and stress, those physical symptoms disappeared. hope you'll add a "forum" for people like me to interact!
Feb 09, 2025 06:41:06
sclmjvs_
As a person who is going through severe depression and anxiety... This helps alot. Even tho Im not used to using these types of apps but this helps for sure. Peace. ❤️
Feb 08, 2025 17:48:17
prithvi chauhan
The app doesn't approve OTP and the app is barring my login. Additionally when I was using the app the mental health practitioners were so unprofessional. I attended around 2-3 sessions with a psychologist and then he told me that he would be referring me to someone else without my consent. A person battling mental illness is too exhausted to navigate all of this. Such an enabling and insensitive platform
Feb 07, 2025 22:25:21
Mohamed Abou Ahmed
It helps you overcome anything that is bothering you anywhere and anytime if you really want to feel calm and relaxed and happy every day you need this app I really recommend it
Feb 07, 2025 18:10:16
Gl!tched Narra
It's.. meh, not great. Trying out several therapy apps and this one- kinda overwhelming. The bot talks way too fast, the activities aren't super helpful, and trying to get actual help from it is kinda hard, cuz instead of letting me address the issue, it encourages me to just keep it all in and instead, try to list positive things. Which fine, works for some people, yes, but I came here to address the issue and actually get help for it, not be ignored again-!
Feb 06, 2025 17:53:55
Tanvi Vasaniya
I recommend this place for your mental health care. It's best place with good therapist. The app suggest you therapist according your problem. It helped me a lot.
Feb 06, 2025 17:42:14