Fitness.Math

Fitness.Math helps you plan workouts and track progress using simple calculations and clear metrics. Fitness.Math provides calculators for BMI, BMR, calorie estimates, pace, and rep ranges, and includes a session timer to support consistent training. Fitness.Math stores workout logs and generates basic charts so you can review improvements over time.

Key features

• Body metrics: BMI and BMR calculators with clear explanations and suggested targets based on standard guidance
• Calorie and pace estimates for planning runs and workouts
• Session timer with intervals and custom rounds for structured training
• Workout log and simple charts to visualize trends over days and weeks
• Customizable exercises and units to match personal preferences

How it helps

This app focuses on practical numbers without jargon: use the calculators to set realistic targets, track sessions consistently, and check progress with straightforward charts. Fitness.Math is intended as an informational tool to support training decisions and does not replace professional medical or coaching advice.