My Push-ups

My Push-ups helps you build a reliable push-up habit with a clear, personalized training plan that takes you from your current maximum to a target goal. The app sets one level per day, offers three intensity options—Easy, Balanced, or Hard—and shows an estimated completion date so you know when you'll reach your objective. With a focused workout screen, voice guidance, rest timers and simple logging, My Push-ups is useful for anyone who wants a no-nonsense routine and visible progress without complicated setups or extra features.

Key Features

⭐ My Push-ups provides personalized progression from your current max to a chosen goal, with one level per day and an estimated goal date.

⭐ Three training styles—Easy, Balanced, Hard—so you can pick the pace that fits your schedule and recovery.

⭐ Simple tap-to-log workout screen (you can tap with your nose), plus voice guidance and countdown to keep a steady rhythm.

⭐ Built-in rest timer between sets with quick adjustments and celebratory feedback after completed sets.

⭐ Program view, dashboard snapshot and history for completed or skipped levels to monitor long-term progress.

Advantages

✅ My Push-ups gives a clear, daily plan that removes guesswork and encourages consistent effort.

✅ Local storage keeps all workout and progression data on your device for privacy and offline use.

✅ Minimal, focused interface keeps each session simple and fast—ideal for short daily routines.

✅ Optional one-time in-app purchase removes banner ads if you prefer an ad-free experience.

Disadvantages

❎ Focused only on push-up training, so it doesn't cover other strength or mobility exercises.

❎ Progress and workouts are stored locally, so there is no built-in cloud sync between devices.

❎ Banner ads appear by default unless you buy the one-time ad removal option.