MuscleWiki

MuscleWiki is a compact fitness reference app that puts a large exercise library at your fingertips and helps you plan smarter workouts. The app pairs an intuitive bodymap with clear written steps and video demonstrations for more than 500 exercises, so you can quickly find movements for specific muscles and adapt them to beginner, intermediate or advanced levels. MuscleWiki also includes practical fitness calculators—calorie, macronutrient and one-rep max—to aid planning and tracking. If you want a straightforward tool to learn exercises and tailor sessions without wading through cluttered interfaces, this app is worth a look.

Key Features

⭐ MuscleWiki offers a library with over 500 exercises, each with video demonstrations and written instructions.

⭐ A simple, intuitive bodymap guides you to exercises for a particular muscle so you can target areas quickly.

⭐ Exercises are organized for beginner, intermediate and advanced levels to suit your experience and goals.

⭐ Built-in fitness tools include a calorie calculator, macro tracker and one-rep max calculator to support planning.

⭐ Planned future additions promise pre-programmed workouts, a custom workout builder and an integrated fitness tracker.

Advantages

✅ Clear step-by-step guidance with both video and text makes it easy to learn proper form.

✅ The bodymap speeds up exercise selection and helps you focus on specific muscles efficiently.

✅ MuscleWiki's built-in calculators simplify meal and strength planning by providing quick estimates.

✅ Suitable for a wide range of users, from beginners learning basics to advanced exercisers seeking variety.

Disadvantages

❎ The app currently does not include a comprehensive library of ready-made workout programs; that content is listed as coming soon.

❎ Custom workout builder and integrated fitness tracking are planned features but are not available yet, so full program and progress management may require additional tools.