75 Day Hard Challenge Tracker

Introducing 75 Day Hard Challenge Tracker: the ultimate app to help you conquer the 75 Hard challenge and transform your life. Created by the renowned Andy Frisella, this self-improvement program is not for the faint of heart. The rules are simple but strict: no skipping days, follow a disciplined diet with no room for cheat meals or alcohol, drink a gallon of water daily, complete two intense workouts every day, read 10 pages of a non-fiction book, and take a progress photo each day. By committing to this program, you will push yourself beyond your limits and emerge as a completely transformed individual. With a structured approach and built-in accountability through progress photos, this app is ideal for those seeking to make major behavioral changes. Additionally, the reading component serves as a powerful motivation and grounding tool, ensuring steady progress on your journey. Get ready to unleash your true potential and become a different human altogether with 75 Day Hard Challenge Tracker.

Features of 75 Day Hard Challenge Tracker:

⭐️ Stay on Track: The app helps you stay on track with the 75 Hard challenge by providing a structured and easy-to-follow program.

⭐️ No Skipping: If you miss a day, you have to start over, ensuring that you stay committed to the challenge and maintain consistency.

⭐️ Diet Guidelines: The app provides guidelines for selecting a diet, which includes avoiding alcohol and cheat meals, supporting your journey towards self-improvement.

⭐️ Hydration Reminder: You will receive daily reminders to drink a gallon of water, helping you to stay hydrated and maintain a healthy routine.

⭐️ Daily Workouts: The app encourages you to complete two daily workouts, promoting physical fitness and overall well-being.

⭐️ Reading Component: The app includes a reading component, where you are required to read 10 pages per day of a non-fiction book. This helps to keep you motivated, grounded, and engaged in self-improvement.

In conclusion, the 75 Day Hard Challenge Tracker app is an essential tool for anyone looking to make major behavior changes and improve themselves. With its structured program, accountability component, and various features such as diet guidelines, hydration reminder, daily workouts, and reading component, it provides an effective and holistic approach towards self-improvement. Download the app today and witness the transformation in yourself - inside and out.